What Major Gets The Least Sleep?
What Major Course Gets The Least Sleep?
Burning the Midnight Oil: Exploring College Majors with Sleepless Nights:
Nobody goes to college expecting to sleep in, so it’s no wonder that many college students don’t get enough sleep at night.
According to one survey, over 70% of college students are deficient in this area. What you may not realize is that your college major may have a significant impact on how much sleep you get. According to the Tab Sleep Survey, some college majors are more sleep-deprived than others. That’s important to know because not getting enough sleep can lead to health problems, depression, and weight gain.
CNN reports on a recent study of college students that found a direct correlation between irregular sleep cycles and lower scores.
The findings are clear: the more irregular the sleep pattern, the lower the GPA. If you’re having difficulties sleeping, reduce your caffeine intake and avoid using electronics just before bed. If you want to sleep better, these are habits you can change. If your college major is on The Tab’s list of the sleepiest, you should start making changes right now, especially if it’s one of the top five.
What Major Gets The Least Sleep?
In this article, you will know what major course gets the least sleep:
- Architecture
Architecture students tend to have the most sleep deprivation, with an average of 5.28 hours per night, far less than the suggested amount of at least seven. If you want to pursue this career, you’ll need an architecture bachelor’s degree, a paid internship, and a passing score on the Architect Registration Examination. Obtaining a master’s degree in this field of study will boost your work prospects.
- Nursing (RNs)
Nursing is the next most sleep-deprived college degree on the list. Nursing students receive 5.69 hours of sleep every night on average. That’s possible because they’re too preoccupied with getting through their four-year bachelor’s degree program in nursing (BSN), associate’s degree program in nursing (ADN), or appropriate diploma from an accredited institution.
Nursing students are rewarded with a job that is rapidly expanding. According to the Bureau of Labor Statistics (BLS), job growth for nurses is expected to be around 15%, which is substantially faster than the national average. Nurses earn a median pay of $71,730 per year, which is more than the national average.
- Biochemistry
Biochemistry majors are in the same boat as nurses, who obtain an average of 5.69 hours of sleep every night while pursuing their degrees. They may be losing sleep because they know that a bachelor’s or master’s degree will only allow them to work in entry-level professions. A Ph.D. is essential for autonomous research and development to be successful in this discipline. After graduation, these college students may expect a median annual pay of $93,280 and a faster-than-average job growth rate of 11%.
Do you want to work as a biochemist? The chemistry of living things, including illnesses, cell development, and growth, will be the focus of your day. You could also study the effects of medications on biological processes, create and analyze compounds, and report your findings to the scientific community.
- Creative Writing
With 5.75 hours of sleep per night, creative writing majors fare a little better. Fortunately, a four-year bachelor’s degree in English, communications, or journalism is usually enough to start a career as a writer, so these undergraduate students don’t need to go to graduate school. Because this field has an eight percent growth rate, authors should have no trouble finding work after graduation.
For career searchers with these talents, blogging, copywriting, social media, and business content are all viable alternatives.
This is the industry for you if you prefer working alone. According to the Bureau of Labor Statistics, nearly two-thirds of writers and novelists were self-employed in 2016. Writers commonly work from home, a co-working place or anywhere remote access is accessible since they have the ability to be mobile.
- Ecology
Ecologists, like creative writers, receive 5.75 hours of sleep per night, according to the Tab’s list. Ecologists, like authors, do not normally require a graduate degree. A bachelor’s degree in ecology, environmental science, or a related discipline like chemistry or biology should suffice. A master’s degree or additional training will, of course, improve career prospects and networking opportunities.
Scientists and specialists are in higher demand as a result of the 11% growth rate. Businesses are being rewarded for putting plans in place to lessen their environmental effect as environmental concerns grow. This broadens the scope of STEM job opportunities even further.
List Of Major Courses in Colleges
The following are some major courses offered at colleges:
AGRICULTURE & NATURAL RESOURCES CONSERVATION
- Agriculture, General
- Agribusiness Operations
- Agricultural Business & Management
- Agricultural Economics
- Agricultural Mechanization
- Agricultural Production
- Agronomy & Crop Science
- Animal Sciences
- Food Sciences & Technology
- Horticulture Operations & Management
- Horticulture Science
- Natural Resources Conservation, General
- Environmental Science
- Forestry
- Natural Resources Management
- Wildlife & Wildlands Management
ARCHITECTURE COURSE
- Architecture, General
- Architectural Environmental Design
- City/Urban/Regional Planning
- Interior Architecture
- Landscape Architecture
AREA, ETHNIC, AND MULTIDISCIPLINARY STUDIES
- Area Studies, General (e.g., African, Middle Eastern)
- Asian Area Studies
- European Area Studies
- Latin American Area Studies
- North American Area Studies
- Ethnic & Minority Studies, General
- African American Studies
- American Indian/Native American Studies
- Latino/Chicano Studies
- Women’s Studies
- Liberal Arts & General Studies
- Library Science
- Multi/Interdisciplinary Studies
ARTS: VISUAL & PERFORMING COURSE
- Art, General
- Art History, Criticism & Conservation
- Fine/Studio Arts
- Cinema/Film
- Cinematography/Film/Video Production
- Dance
- Design & Visual Communications, General
- Fashion/Apparel Design
- Graphic Design
- Industrial Design
- Interior Design
- Music, General
- Music, Performance
- Music, Theory & Composition
- Photography
- Theatre Arts/Drama
BUSINESS COURSE
- Accounting
- Accounting Technician
- Business Administration & Management, General
- Hotel/Motel Management
- Human Resources Development/Training
- Human Resources Management
- International Business Management
- Labor/Industrial Relations
- Logistics & Materials Management
- Marketing Management & Research
- Office Supervision & Management
- Operations Management & Supervision
- Organizational Behavior course
- Purchasing/Procurement/Contracts Management
- Restaurant/Food Services Management
- Small Business Management/Operations
- Travel/Tourism Management
- Business/Management Quantitative Methods, General
- Actuarial Science*
- Business/Managerial Economics
- Finance, General
- Banking & Financial Support Services
- Financial Planning & Services
- Insurance & Risk Management
- Investments & Securities
- Management Information Systems
- Real Estate
- Sales, Merchandising, & Marketing, General
- Fashion Merchandising
- Tourism & Travel Marketing
- Secretarial Studies & Office Administration
Read: Can I Study Nursing Without a Matric Certificate?
How Much Sleep Should A College Student Get?
Adults between the ages of 18 and 60 should receive seven or more hours of sleep every night, according to the Centers for Disease Control and Prevention (CDC), while youths between the ages of 18 and 18 should get eight to ten hours in a 24-hour period.
Aside from studying, writing papers, and doing required reading, most college students have numerous other obligations.
Transitioning to college can be a difficult process. College students have a lot on their shoulders, whether it’s extracurricular activities, family, or employment. You need to be well-rested for your health and academic achievement, which involves obtaining more than a few hours of sleep when and where you can.
The Importance Of Sleep
Staying up late and consuming copious amounts of coffee in order to complete an all-night study session or get through the next day isn’t a viable long-term strategy for academic success.
Below Is a List Of the Importance Of Having Enough Sleep
- Keeping your Circadian rhythm in balance
- Reaching your Rapid Eye Movement (REM) cycle
- Being able to function well the next day
How College Students Can Improve Their Sleep
- Keep a regular sleep schedule
- Be aware of your daily routines
- Create a healthy sleeping environment
- Unplug before bed
- Quality over quantity.
Contact Details
- U.S. Department of Education
- Mailing address:
- U.S. Department of Education
- 400 Maryland Avenue, SW
- Washington, D.C. 20202
Visit The Official Website Of The U.S Department Of Education
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